Friday, 12 October 2018

Healing from Lyme Disease naturally - Dry skin brushing

Owning your disease... controlling your lyme symptoms and helping rid the body of toxins created by a lyme diet.

Healing naturally from lyme takes a lot of hard work. There's a routine to get into and rules to abide by and frankly, it's dull. However, as I'd rather my life was dull - and not painful - I've managed over the last ten months to find a rhythm with it all that I'm comfortable with. The party loving/coffee reviver/choc-o-holic in me never saw that coming.

That last sentence sort of gives you a clue to the fact that my life is a lot less chaotic these days. In fact, life has changed considerably. Part and parcel of having zero energy and being forced to stop as much as taking control and turning my diet on its head. For my diet has changed dramatically. And when I say dramatically, I mean DRAMATICALLY. No refined sugar, no alcohol, no caffeine, no wheat, no dairy, no gluten. 98% of the time. Ahem! I'd better stick the 98% caveat in there as YES,  I do enjoy a cup of tea each day and it is made with cow's milk... I do sometimes have the roast with the gravy AND the Yorkshire pud... but hey, didn't someone clever say It's what you do most of the time that counts. Besides, living with lyme is hard enough :-)