Wednesday, 25 May 2016

EXAM SEASON STRESS

Encouraging children to do their best

When it comes to exams, recent news highlights the severe stress exam season can cause young children. Meanwhile, around five million students are in the throes of sitting their GCSEs right now across the country. So how is best for them to prepare? And what advice can we follow when it comes to best identifying and helping children through any exam stress?

IDENTIFYING EXAM STRESS AND HELPING CHILDREN COPE WITH IT
Child psychologist expert Dr Ramya Mohan, a Senior Consultant Psychiatrist and Medical Educator with the National Health Service UK, gives her top tips to identifying and helping children to cope with exam stress:

Sunday, 22 May 2016

21/52 The GraceFaith year long art project...

Choosing a favourite piece of art, each week of the year



This week Fia's painting took on more detail than ever before

Friday, 20 May 2016

The Alphabet with Bella - A book review

DETAILS
TITLE: The Alphabet with Bella
AUTHOR: Lorraine O'Garro
PUBLISHED BY: Clink Street Publishing (June 2016)
PRICE: £5.99
AVAILABLE FROM: All good book shops & online here
IDEAL FOR: 2-5 year olds

Want to teach the alphabet and at the same time introduce your child to worldliness and other cultures? If so, this colourful book's for you...


Thursday, 12 May 2016

OUT IN THE SUN? What advice to follow...

Did you know that this week is sun awareness week? I’d like to highlight this important date in the calendar for those of us that are parents, grandparents or employed in the field of caring for children, for it is our responsibility to protect them. But what advice should we follow when it comes to being out in the sunlight? 


Wednesday, 11 May 2016

The Amazing Dinosaur Detectives - A book review



DETAILS:
Author: Maggie Li 
The Amazing Dinosaur Detectives 
For ages 5+
On sale: 23/05/2016
RRP £9.99 
ISBN 9781843653073
Published by Pavilion Children's, an imprint of Pavilion Books

The Amazing Dinosaur Detectives is billed as an interactive visual guide. Essentially, a plastic magnifying glass is stuck to the front of the book. Gimmicky? A little. But the idea that children can inspect Stegosaurus spikes, Pteranodon skulls, Velociraptor claws etc and find the extra tiny hidden details on each page, will no doubt send them into a dinosaur detective fantasy world frenzy.


Thursday, 5 May 2016

LIFE AS IT IS - This week in... May 2016

Praising the sisterhood, periods and apathy

In the week we found out that Madrid dog owners who refuse to pick up their dog poo will have to clean streets, I got the painters in. Physically and metaphorically. Our lovely neighbour is doing a fab job for us, and the kitchen is coming to life as I write. I on the other hand feel anything but lively sat here. At least the sun is shining. And at least I found my purse (after cancelling my cards, of course).

So yes, as I was saying the painters are in. I've got my period. And as I type that sentence I'm faced with the actuality that it is my last period ever. Period. The final monthly cycle I will ever experience - after over thirty years of bleeding every single month (give or take a pregnancy here or there of course). That is a bizarre feeling.


Sunday, 1 May 2016

Friday, 29 April 2016

Coeliac V Stomach ulcer - Tummy Troubles (4)

So I have this bulbous stomach issue - more on that later. Anyway, they went in looking for coeliac disease, and came out finding an ulcer. Consequently I was left high and dry, given Omeprazole to heal the stomach lining and told to lay right off the booze. I have. It has been an impressive ten weeks now - give or take the one night I fell off the wagon (in a most dramatic way).

Tomorrow they go back in again (down not up) to see if  said ulcer has healed. And how do I feel about that? Hopeful. Fingers crossed that the hard work has paid off.



FOOTNOTE < ADDED 5 MAY 2016
IT HAS PAID OFF! ULCER HAS HEALED. PROUD OF MYSELF! 

Thursday, 28 April 2016

Warwick Castle Maze - A review

WARWICK CASTLE'S NEW HORRIBLE HISTORIES MAZE IS OPEN


Warwick is a castle that thrills and delights, leaving you in no doubt of the mighty battles it has borne, those that fought and fell, those that lived like kings, not forgetting those that suffered such horrible histories. Of course, if you've visited Warwick Castle, you couldn't fail to know all of that. It is magnificent, and with so much going on you could easily spend multiple days there... amongst other things, watching the Birds of Prey show, visiting the Knight's Village, seeing the Trebuchet in action (flying fireball), touring the castle, or mingling with its inhabitants (meet the marvellously informed poo man, and the entertaining, if slightly bonkers, Countess Greville: I live here. I'm loaded). 




















However, if you haven't visited for a while, you might not yet know about its most recent reason to return... its fabulous brand new attraction that opened at Easter: 
The Horrible Histories Maze...


Tuesday, 26 April 2016

HARBOURING AFFECTION - A poem

It's evening when we arrive. 
Light may be fading, and we are all tired, but our welcome is a bright and cheery sight...
Bunting triangles deck the sky, 
Zig-zagging a nautical blue and white, at height, 
Tacking cheerily back and forth across the Dorset twilight. 

I can’t wait to see the place I harbour such affection for tomorrow, bathed in sunshine. 
This place, this British town, beside the seaside, beside the sea.

Out the car, 
Smell the tide.  
Shout hooray,
Bleary eyed.
Look to the harbour. 
And fishing boats,
Resting now, 
Heave up and down, 
Stern and bow. 

The sailing masts talk to each other in tinker. 

Before long, you'll hear quiet.

Kids tucked in and snoozing, and from where we sit, Simon and I,
Drink in the view. 
The sea sparkling. 
Daylight dimming.
Lights like a row of tears all a-blur, flicker in the water. 
Gold bulbs: The corn on the Cobb.

Eventually slumber hijacks us too, and as I slip into sleep, I’m sure I hear the breeze through the open window whisper welcome back.

Next morning, we are up and out. 
It’s a stones throw to the sea to throw stones. 
To find stones. 
Stones that are hundreds of millions of years old.

The RNLI station is selling bait and buckets, and before long we are there beside the boats, camped out on the Cobb dangling all our hope on a string. We race our catch back to the water, and then move on to the beach; the white sands already in reach. 

Caw caw the noisy gulls cry, riding high on the breeze… 
Esme looks up momentarily, then grabs the freedom she can taste.
Letting go of my hand, running ever closer toward a dazzling blue sea. 
Sofia follows suit, losing her hat in the process.

Ocean’s edge you’re inviting, we four splash there with you. 
Then lie and relax, then swim again. 
(It's what we’re here to do). 

Oh and buckets and spades and sticks and shells, digging down deep to create. 
And our sand covered toes play peepo; all lay hiding in wait. 
Then we bury each other one by one and Daddy almost disappears. 
How we laugh before eating sandy ice cream.

Grab the nets we’re off to explore. 
Under rocks, over pools, along the seashore. 
Washed up this, and tossed there that. 
A crab leg, a Blenny, Sofia’s lost hat. 

'Hey', shouts Esme, 'let’s fly our kite,' and we run to find our spot. 
We wind it out and up it goes and I'm the one that's blown away. She makes it dance so beautifully. 
Meanwhile, Sofia you scream and scream as you wait impatiently for your turn.

Just as well it's only a short walk back to our retreat. 
Time for food, but what shall we eat? 
Look the fish shop has our tea… a pint of prawns. 
Method: Cook with garlic, lemon and salt. Drink with wine. Try not to gulp.

As sunlight fades and twilight rests her head once more upon the bay, 
I gaze, and think no wonder I, we, love coming here.
Year on year. 
No. Wonder. 
And the kids sleep endlessly; all that endless sea air.

Simon and I revel in the fact that we are out of contact. 







Thursday, 21 April 2016

Happy birthday, Your Majesty


Aruna Seth is celebrating the Queens Birthday with special limited edition Union Jack Swarovski covered wedges. Only ten pairs of these unique shoes have been hand-created, with each wedge embellished with over 3,000 Swarovski crystals. 

Fancy footwear indeed.

Saturday, 16 April 2016

One Cat Farm Glamping site, Wales - A review

If big skies and a sense of freedom are what you are looking for in a family getaway, then perhaps you've forgotten how good a camping holiday can be? Did I really just write that? Don't be ridiculous, all too often camping with small kids equates to disaster - but GLamping on the other hand...

Life As It Is was invited to One Cat Farm in West Wales over Easter, and my goodness, what a surprisingly rejuvenating break it was. I fell in love with the great outdoors all over again. Of course it helped that the weather was good and the family that run One Cat Farm are super lovely, but who on earth could fail to embrace the fresh air and starry skies that this quiet valley setting offers?


Friday, 15 April 2016

Fundamentals of family life... - A poem

...Staring up I don’t recall skies quite like this since the Australian Outback. My God, the stars look in touching distance. And underneath the starlit skies, I’m reminded how magical life can be.  
When all around us is a conveyor belt of madness most of the time, it’s too easy to forget. Yet here I am, stripped bare of everything technological and left only with the warming campfire in front of me. It is long awaited bliss. 
The girls are nearby, sound asleep inside their comfy beds within the cosy den. A grass-roofed eco wood hut that equates to the best nights sleep possible. It is quiet and warm thanks to the insulation. 
I’m in a hidden Welsh Valley approximately three miles from the colourful Georgian coastal town of Aberareron. I’ve been transported back to the fundamentals of life spent together as a family. 
And it is all really rather welcome.


Sunday, 10 April 2016

15/52 The GraceFaith year long art project

Choosing a favourite piece of art, each week of the year...

I asked the girls to draw something to do with One Cat Farm that they loved (where we've just been on hols). They both drew the den. And who could blame them? I loved it too.



Monday, 4 April 2016

Unplugging to reconnect with a basic love of life

I think there is something truly wonderful about your mobile phone going on the blink the same day that you leave for a holiday.  Maybe that’s just me? Yet as I’m headed westbound out of Paddington on a train to Bristol Parkway, I’m feeling like my holiday has already begun. You see, I no longer have the annoyance of work buzzing in my handbag. No, now it’s just me alone, sat smug having survived the platform scrum.

Actually, I’m doubly smug, for I’m doing this first leg of the journey alone. Darling other half is currently somewhere along the M4 corridor with the chaos that is our 7 and 4 YO girls in tow. See what I mean about feeling my hols has well and truly begun?

I’m not going to need the phone where are headed. One Cat Farm promises to have no WiFi and thank heavens for that. This holiday is all about being in close proximity with the family in idyllic Welsh countryside, staring at the stars. It’s about unplugging oneself from the technological madness that most of us inhabit each and every day, and reconnecting with a basic love of life.

Can’t wait to see how it goes…

A natural born camper?

Turns out I'm not a natural born camper. I much prefer the five-star treatment. Here, let me put you in the picture: me and camping

Then of course, last summer I went on a trip that was officially labelled GLamping but was horrified to realise there was no ground coffee available. I would usually have taken a cafetiere with me in these circumstances, but had been thinking glamorous camping would equate to strong coffee on tap, along with a ready made bed to get into. What a fool I was - no I didn't take bedding either.

So yes, camping is my idea of hell. But now that LIFE AS IT IS has been offered a GLamping review opportunity, and now that the kids are older... (7 & 4), now that there is heating on offer... and proper beds... and now that I've long since given up my coffee addiction... okay then, I'll give it a go. Who couldn't resist the lure of - and I quote - snuggling up in your very own den in a hidden valley - along with views like this...


One Cat Farm in Wales here we come.

Thursday, 31 March 2016

How to make a home for a hedgehog


Wondering what to do with the kids through the holiday? How about encouraging wildlife into your garden by making homes for hedgehogs. 


Spring is springing, nature is waking; now’s the time to make our hedgehog friends homes.

All you need is a cardboard box with an entrance hole cut out of it. (No bigger than 15 cms wide). Line it with straw and paper and put it next to a fence or hedge. Protect it from rain by covering it with a plastic bag - a bin liner is best - remembering to keep the entrance clear. 

Children will love to add camouflage such as stones, twigs, grass and other garden finds to keep it hidden. Hopefully your nest will prove a welcome home for Mrs Hedgehog to settle into now - just in time for her to have her babies in the Summer.


For more tips on how to encourage hedgehogs into your garden read this post

Wednesday, 30 March 2016

The ballet - A joy for ALL to behold

MY first ballet happened to be the Christmas classic The Nutcracker. I took Esme Grace - my delighted 7YO - with me. Rather wonderfully, both of us were totally unaware of the magic we were letting ourselves in for.

Sunday, 27 March 2016

Easter with HEMA



Thank you @Hema.UK for sending LIFE AS IT IS the great kiddie cake stand. Looks so bright and colourful. After Easter, the children plan to use it in their play kitchen - as well as bringing it out for parties evermore!

Hema stores can be found in Kingston, Bromley, London Victoria, Birmingham and London Stansted Airport.

Emma Oliver and the GraceFaith girls received goodies from HEMA in exchange for a review on the parenting/lifestyle blog LIFE AS IT IS.

For DISCLOSURE & DISCLAIMER, please view my page on LEGAL STUFF

13/52 The GraceFaith year long art project...

Choosing a favourite piece of art, each week of the year...

Wednesday, 23 March 2016

Monday, 21 March 2016

The Zoingo Boingo Pogo - A review

When I was approached to review the new Zoingo Boingo Pogo from Flair PLC, I jumped at it (no pun intended). You see the Zoingo Boingo is a flexible freestyle pogo outdoor toy, and I've lost count of how many years Esme has asked me for a pogo stick. The Zoingo is slightly different to what one immediately thinks of as a pogo stick; frankly this one lets you freestyle



Thursday, 17 March 2016

Parenting is...

... sighing deeply (and/or muttering swear words under your breath) as you realise your 7yo has forgotten to flush her poo yet again.

Thursday, 10 March 2016

HUNTING SEASON - Alternative Easter Egg finds...

Now we all know there's plenty of chocolate around at Easter, often too much it would seem, so for those parents hunting for some great alternative Easter gift ideas, here are my top five... (collaborating with publishing house Laurence King).


Tuesday, 8 March 2016

Annual Easter Egg Hunt at West Dean Gardens - Easter with the kids



All children big and small love Easter Egg hunts and the idea of being rewarded with a small handmade chocolate treat, don't they? Well let the family join in the fun at the simply beautiful West Dean Gardens in West Sussex daily over the Easter, for they are offering Easter Egg trails from the 25th to the 28th of March from 9am – 5.00pm (last entry 4.00pm). 

INFO
Normal Adult gardens’ entry applies. 
Childrens entry to the gardens FREE although there is a small additional charge of £2.50 per child for the Easter Egg Trail, including two children’s activities and a small, handmade chocolate treat for completing the trail.
Free parking
Fancy a spot of afternoon tea? There's a shop and restaurant on site
Dogs welcome, on leads




Sunday, 6 March 2016

10/52 The GraceFaith year long art project

Choosing a favourite piece of art, each week of the year...


What a happy Mother's Day! How I love this bowl Esme has made for me and how I will cherish eating my breakfast from it every single day! Thanks gorgeous girl. x

Thursday, 3 March 2016

World Book Day today...

...and this year Esme's school is not participating in costume wearing - although Esme is for it also happens to be her assembly and she will be dressed as Pippi Longstocking later on this afternoon. Rather wonderfully, they are embracing the World Book Day theme. (Thought to self... goodness knows if the coat hanger wire in her hair will work?) I think perhaps the blog point I'm trying to make here is this... never mind dressing up, World Book Day is an annual reminder to read to our children, to encourage a love and lifetime of enjoying books, to support our local libraries, and overall, to express how interacting with the printed word can be every bit as good (indeed better) than a screen. Happy World Book Day one and all.

Julia Donaldson and Esme on stage, act out Julia's fabulous book 'A Squash and A Squeeze'